As the saying goes, the girl does not bow, the crown will fall, in fact, in this year, the crown can not be lost is not important, the focus is to expose the double chin!
For example, the unemployed woman who re-launched the small S, thought she was jumping zumba at home every day, even if she would not become a big lightning, at least perfect, the result is that the small S is double-headed and exposed, and the most important thing is that she is because of the hairstyle. The entire face is swollen.
There are countless "Little Red En" in the circle, and I accidentally lowered my head and was directly photographed by the uncle of photography to the double chin.
Zhou Gongzi, who has always been known as petite, has not completely lowered his head yet, and his double chin has come out!
Do you think that only a round face or fleshy face will have a double chin? Look at Fan Bingbing, and the words of the double chin are also coming out!
So double down is always possible, do you think that you are fat and double chin will come out? In fact, if you look at them, you will know that many people are obviously not very fat but have these chins. (This is the most hurtful)
If there is such a situation, it is actually caused by water retention. If you like sweets and salty food, you can't hide even thin! Long-term consumption of heavy foods, excessive salt will allow water to stay in the body, can not discharge the phenomenon caused by swelling. Reduce the saltiness and reduce the sweetness. Without these excessive seasoning, the body can return to normal metabolism.
So if you want to lose your double chin, you still have to zoom in!
Big move one: nothing to move
Book mouth
This exercise uses the squeeze of the air in the mouth to stimulate the muscles that the cheeks can't normally exercise, effectively avoiding the increasingly slack face. When doing this exercise, fill your mouth with a big breath, then push the air to the left face with your hand and let the left face muscle fully stretch. Then push the air to the right face and repeat it alternately 5 times.
Monroe kiss
Inspired by the kiss expression of actress Marilyn Monroe, it helps lift the mouth and double chin. Lift your head, imagine the air and kiss in the air, and lick your lips to the highest point, about 5~8 times.
Big move two: find the corresponding acupoints only according to the key points
Massage the big welcoming hole, massage three times a day, every time for 30 times, for a while, this annoying double chin will naturally disappear!
Big move three: the activity of the finger to save the double chin tightening
The step1 V-shaped hand starts from the apex of the chin and is pushed along the contour of the face to the edge of the lower part of the ear, repeating 10 times.
Step2 The back of the two hands will push the chin up and repeat 25-30 times.
Step3 The index finger and the middle finger pinch the jaw and move to the sides of the cheeks, 3 times each.
Source: 360 cosmetics website, welcome to share this article, please keep the source!
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